Shapemakers is a Women’s Preferred Fitness Program. We offer our ladies a variety of sessions from circuit training to yoga, in order to make women the healthiest version of themselves that they can be. We have multiple weight and cardio equipment open for use along with the group exercise sessions. This is the perfect place to get in shape and achieve your personal goals with Shapemakers!
Synners OCR is Fresno’s premier OCR Training facility. Our weekly sessions are designed to help you conquer any obstacle in your way. We provide you with the latest tips and most efficient techniques for each obstacle you encounter. Synners workouts are designed to increase your overall strength, body control and movement and our staff is equipped with the knowledge necessary to help you successfully complete your next OCR Race. We are here to help you reach all of your fitness goals!
Forever Fit offers small group, low impact sessions that specialize in aging successfully. FOREVER FITNESS emphasizes maintaining as much physical function as possible and living longer with a higher quality of live with your loved ones. THE TIME IS NOW to get healthier and add more years to your life. Make the next 20 years better than the last!
Our specialized workouts use a combination of HIIT (High Intensity Interval Training) and Active Rest Training to get your body to burn more fat and calories than most traditional workouts, that are twice as long. Every session is led by an experienced Coach and is designed to be a fun, high energy and challenging workout, all while burning maximum fat, and toning your muscles.
Our personal training department is created to specifically help you with all of your personal fitness needs. Our certified Personal Trainers will work with you, and your schedule, in order to make training a priority in your day and not a chore. Synergy Personal Trainers will help you create and crush your personal fitness goals by providing you with the advice and the accountability needed in order to reach them!
This world-class functional training program provides you with an array of High Intensity Interval Training (HIIT) workouts, including personal training, small group training and nutritional advice. SEMPER FIIT workouts allow dieters to preserve their hard-earned muscles while ensuring the majority of your progress comes from fat loss.
Young Spears provides a unique experience for children between ages 4 and 12 years old. We provide kids with a fun, innovative and high energy 45minute workout, 4 days a week! Young Spears is designed to burn fat calories and tone muscles all while educating children on the basics of fitness and how to live a healthy lifestyle.